About Me

emma-profile-pic

 

Personal Best Times:

5 km    – 16.58

5 miles – 28.29

 10 km – 35.27

21 km – 77.41

 

I am a competitive runner and I have run at County Level in the UK.

In the UAE I won the Dubai Marathon 10 km in 2009 and 2010 and was the 1st Resident in the RAK Half Marathon in 2009 and 2011.

I am also a Qualified Level 3 Advanced Personal Trainer and a Certified Yoga Instructor.  My aim is to make sessions challenging, enjoyable, varied and individual to each person. I have a holistic approach to health and fitness, taking into account lifestyle, fitness levels and diet.

I get great satisfaction out of keeping clients motivated and seeing them achieve their goals.

 

Qualifications:

Level 3 Advanced Personal Trainer

Level 3 Advanced Fitness Instructor

Level 3 Nutrition for Physical Activity

Yoga Alliance International

Danielle Collins Face Yoga

CYQ Running

Running Technique Coach

First Aid and CPR Qualified

Running in the UK and Dubai


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