Yoga

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Yoga in Dubai for Relaxation & Stress Relief, Yoga for Strength & Core, Yoga for Weight Loss & Face Yoga

 

Other benefits include:

Increased core body strength and flexibility
Relaxes the body and improves concentration
Increases energy and improves oxygen intake
Relieves back pain & improves balance

One-to-One or Group sessions available in Dubai at your home, in the park or at the gym.

Yoga for Athletes in Dubai

 

Athletes are continually pushing themselves to improve their performance.  Yoga can help speed up recovery by relieving muscle tension, reducing soreness and tightness in the muscles such as the back, hips, quadriceps, hamstrings, calves and in the shoulders and neck, helping to prevent injuries so you can safely exercise harder and for longer.

Sessions available for all sports such as Running, Cycling, Triathlon, Football, Tennis or Golf.