Yoga

ID-100258276

 

Based in Dubai, I offer one to one Yoga sessions and group sessions.

I can come to your home, gym, the park or on the beach.

Benefits of Yoga

Increased core body strength and flexibility

Increased energy and improved oxygen intake

Improved sleep, stress relief and relaxation

Weight loss and toning

Anti ageing & radiant skin with Face Yoga

Yoga for Athletes in Dubai

Athletes are continually pushing themselves to improve their performance.  Yoga can help speed up recovery by relieving muscle tension, reducing soreness and tightness in the muscles such as the back, hips, quadriceps, hamstrings, calves and in the shoulders and neck, helping to prevent injuries so you can safely exercise harder and for longer.

Sessions available for all sports such as Running, Cycling, Triathlon, Football, Tennis or Golf.